Cholesterol levels - Vitality Hormone Clinic

Cholesterol is a waxy, fat-like substance that is found in all cells of the body. It is an essential molecule that our bodies need to build healthy cells, but high levels of cholesterol can increase your risk for heart disease or stroke. Here's what you need to know:

What Are Healthy and Unhealthy Levels?

The American Heart Association provides these cholesterol level guidelines:

Having high cholesterol puts you at risk for plaque buildup in arteries, which narrows them and makes blood flow difficult. But with a few lifestyle changes, you can lower cholesterol naturally.

What Impacts Cholesterol Levels?

Many factors influence cholesterol counts, including:

Take charge of your heart health today!

How To Check and Improve Your Numbers

Getting regular cholesterol tests (lipid panels) is essential for monitoring your heart health. I recommend getting blood work done annually or as your doctor advises. Talk with your physician about developing a diet, exercise, and possible cholesterol medication plan to stay in normal ranges if needed. And remember, small changes matter - lowering your levels even slightly can decrease cardiovascular risks.

If you have concerns about your cholesterol or hormone levels, Vitality Hormone Clinic provides customized treatment plans to help patients optimize their heart and overall health. Their team of doctors and nutritionists can work with you on medically-supervised programs involving bioidentical hormones, weight loss support, and advanced testing.

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